Show Notes
EP 46. 20 Second Grounding Exercise In this short episode, I explain an exercise that you can do any time that you need to feel more centered, focus and grounded.
Where to find Liza: *Website - www.coachingandconstellations.com *Instagram - https://www.instagram.com/lizamironcoaching/ *YouTube - https://www.youtube.com/c/LizaMiron *Appointments: https://appointmentlizamiron.as.me/schedule.php *Facebook - https://www.facebook.com/newfamilyconstellations
More from Family Constellations and Ancestral Healing with Liza Miron
EP 59. Honoring Our Parents: The Key to Healing & Success Are you struggling with recurring life challenges, emotional blocks, or patterns that seem to repeat? In Family Constellations therapy, we learn that honoring, respecting, and accepting our parents as they are is a powerful step toward healing, personal growth, and success.
EP 58. Do You Want to Have Health in Your Life? From the perspective of Family Constellations, maintaining health in our lives requires respecting our parents, acknowledging the place of each member in the Family System, facing and appreciating challenges, working with our emotions, and cultivating self-love. To learn more, we invite you to watch this episode.
EP 57. Living in the Adult State Transforms Your Life Being in the Adult State allows us to live fully in the present, take responsibility for our actions, let go of the past, and connect deeply with life. To achieve this, we must move beyond the roles of perpetrator, child, or victim. Discover more in this episode.
EP 56. Understanding Emotions In this episode, you will learn why we struggle with our emotions and what we can do to experience them in a healthy way.
EP 55. Are You Having Money Issues? In this episode, I talk about why we can have money issues and what we can do about it from the perspective of Family Constellations.