Manifest: Short Guided Visualisation

The Morning Kitchen | For Morning Dread

Manifest: Short Guided Visualisation

Show Notes

You are not waiting for your life to begin.

Four-minute short meditation for anyone who wakes up already behind, or with the quiet sense that the real thing hasn't started yet.

For: Morning routine · Purposefully waking · Starting slowly · Being present

Manifest is a guided visualisation podcast. Please don't listen while driving or operating machinery.

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