Show Notes
What’s up party people. Check out this week’s episode of the Bonk Bros.
Find us on the socials: Adam Saban - IG - @adamsaban6 Dylan Johnson - IG - @dylanjawnson Drew Dillman - IG - @raddaddizzle Scott McGill - IG - @scottmcgilljr Tyler Cloutier - IG - @tylerclouti
Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel
Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals)
PATREON: Drop a hundo in the tip jar. https://www.patreon.com/patreon_bonkbros
MERCH: T-SHIRTS ARE HERE! Get your Bonk Bros swag below. https://bb5a73-20.myshopify.com
IGNITION: Hire a coach. Get faster. It’s that simple. $100.00 Off Your First Month with Code: NOBONK100 https://www.ignitioncoachco.com/
FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO.
SILCA: Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000. 10% Code: BONKBROSOCT Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast
BIKE TIRES DIRECT: Great prices for bicycle tires, components, and more. 10% with link: https://www.biketiresdirect.com/bonkbros
JOIN: Head to http://join.cc/bonkbros and get 30 days completely free, no strings attached, no payment details needed. It ends automatically. That's http://join.cc/bonkbros
UNDERBUTTER Everyday body care made to stop chafing, protect your skin, and help your body feel unstoppable whether you’re training, competing, or just living life. Use code: budrbros for 15% Off!! https://undrbudr.com
MATCHBOX PODCAST: Check out our more serious training focused podcast. https://www.ignitioncoachco.com/podcast
SCARBOROUGH BICYCLE ACCIDENT LAW Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime. https://www.bicycleaccidentlaw.com
Just Mention Bonk Bros
LISTENER QUESTION FORM: https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link
NEW: BONK OR BALLIN WEBSITE www.bonkorballin.com
The Bonk Bros are back to break down everything that went down at Big Sugar, from race-day tactics and equipment decisions to the mental battles that can make or break a gravel race. The guys dive into the strategies behind the racing, including breakaways, risk-taking, and whether playing it safe is actually costing riders results. They also unpack the Grand Prix standings, qualification criteria, and how the season's biggest races could impact opportunities for next year. Of course, it wouldn't be a Bonk Bros episode without some serious bike tech talk. The crew debates tire sizes, rolling resistance, puncture protection, and the latest innovations changing the gravel racing landscape. Plus, they discuss race-day luck, the women's race, training adjustments, and why looking like a pro might just be half the battle. In this episode:
Big Sugar race recap and key moments
Race tactics, breakaways, and strategic decisions
Playing it safe versus taking risks in gravel racing
Grand Prix standings, qualification, and wild card entries
Tire size, rolling resistance, and puncture protection
New bike technology and industry innovations
The role of luck, injuries, and preparation
Training adjustments and off-season planning
Women's race highlights and tactics
What's next for the gravel racing season
More from Bonk Bros
What’s up party people. Check out this week’s episode of the Bonk Bros.
What’s up party people. Check out this week’s episode of the Bonk Bros.
What’s up party people. Check out this week’s episode of the Bonk Bros.
What’s up party people. Check out this week’s episode of the Bonk Bros.
What’s up party people. Check out this week’s episode of the Bonk Bros.