And Then It Hit Me with Cory Allen

#356 Getting Over Over-Explaining

And Then It Hit Me with Cory Allen

Show Notes

In this episode, I talk about over-explaining. Why we do it, what it looks like, and how we can repattern our behavior and explain ourselves less. This podcast is sponsored by BetterHelp. Visit BetterHelp.com/heycory today to get 10% off your first month. Book: Brave New You Newsletter: Clarity with Cory Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Website

More from And Then It Hit Me with Cory Allen

Oct 6, 2026

In part five of this special series, I read selections from my new book, The Quiet Age, and share some of the meaning and thinking behind the words. When you preorder the book, you’ll also get instant access to The Quiet Bundle, which includes video lessons, binaural beats, guided meditations, interactive worksheets, and more. You'll also get the 21 Day Course I created with Yung Pueblo. Learn more here: https://www.cory-allen.com/quietbundle

Oct 4, 2026

In part four of this special series, I read selections from my new book, The Quiet Age, and share some of the meaning and thinking behind the words. When you preorder the book, you’ll also get instant access to The Quiet Bundle, which includes video lessons, binaural beats, guided meditations, interactive worksheets, and more. You'll also get the 21 Day Course I created with Yung Pueblo. Learn more here: https://www.cory-allen.com/quietbundle

Oct 2, 2026

In part three of this special series, I read selections from my new book, The Quiet Age, and share some of the meaning and thinking behind the words. When you preorder the book, you’ll also get instant access to The Quiet Bundle, which includes video lessons, binaural beats, guided meditations, interactive worksheets, and more. You'll also get the 21 Day Course I created with Yung Pueblo. Learn more here: https://www.cory-allen.com/quietbundle

Sep 21, 2026

In part two of this special series, I read selections from my new book, The Quiet Age, and share some of the meaning and thinking behind the words. When you preorder the book, you’ll also get instant access to The Quiet Bundle, which includes video lessons, binaural beats, guided meditations, interactive worksheets, and more. You'll also get the 21 Day Course I created with Yung Pueblo. Learn more here: https://www.cory-allen.com/quietbundle

Sep 17, 2026

In part one of this special series, I read selections from my new book, The Quiet Age, and share some of the meaning and thinking behind the words. When you preorder the book, you’ll also get instant access to The Quiet Bundle, which includes video lessons, binaural beats, guided meditations, interactive worksheets, and more. Learn more here: https://www.cory-allen.com/quietbundle

See all episodes →