Inside the Children's Hospital

When the Hospital Stay Ends: Understanding Pediatric Medical Traumatic Stress

Inside the Children's Hospital

Show Notes

For many families, going home from the hospital feels like the finish line. But what happens when the emotional impact of a medical experience lingers long after discharge? On this episode of Inside the Children's Hospital, Katie Taylor sits down with Jen Aspengren, founder of Alongside Network, to discuss pediatric medical traumatic stress (PMTS), a common yet often overlooked experience that affects children, parents, siblings, and caregivers following serious medical events. Jen shares her family's journey after her infant son underwent life-saving airway surgery at just seven months old. While his physical recovery went well, the emotional effects lasted for years, leading Jen to discover a significant gap in support for families navigating life after hospitalization. Together, Katie and Jen explore: Jen's son's diagnosis of congenital subglottic stenosis and emergency airway surgery

The unexpected emotional toll that followed after returning home

What pediatric medical traumatic stress (PMTS) is and how it affects the entire family

Common signs of traumatic stress in children, parents, and caregivers

Why many families feel isolated after discharge despite receiving excellent medical care

The importance of validation, community, and coping skills during recovery

How small moments of connection from healthcare providers can build trust and resilience

The impact of emotional support on long-term health outcomes and medical adherence

How Alongside Network is helping families and healthcare providers better navigate medical trauma

Jen also shares practical insights for healthcare professionals, highlighting how simple actions—such as a follow-up phone call or a few moments of acknowledgment—can make a lasting difference for families facing difficult diagnoses and hospitalizations. This conversation is a powerful reminder that healing doesn't end when a child leaves the hospital. Supporting the emotional well-being of children, parents, and caregivers is an essential part of recovery. About Our Guest Jen Aspengren Jen Aspengren is the founder of Alongside Network, a nonprofit organization dedicated to helping families and healthcare providers address pediatric medical traumatic stress. Prior to founding Alongside, Jen spent over 20 years working in systems-change initiatives and supporting social entrepreneurs around the world. Today, she combines her professional expertise with her lived experience as a healthcare parent to improve support systems for families navigating medical challenges. About Alongside Network Alongside Network works to ensure that families affected by pediatric illness, injury, and hospitalization have access to the emotional support they need during and after medical experiences. One of their core offerings is a free six-week virtual well-being program for parents and caregivers based on the evidence-based Take a Breath curriculum developed at the Royal Children's Hospital in Melbourne, Australia. The program focuses on: Validation of family experiences

Building supportive community connections

Developing coping and resilience skills

Resources & Links Learn more about Alongside Network: https://www.alongsidenetwork.org

Connect with us! Instagram: @childlifeoncall + @insidethechildrenshospital

Subscribe: Never miss an episode on Apple Podcasts or Spotify.

Visit insidethechildrenshospital.com to search stories and episodes easily

Leave a Review: It helps other families find us and access our resources

Medical information shared in this episode is not a substitute for professional medical advice. Please consult your care team for guidance specific to your child and family. Pediatric Medical Traumatic Stress, Medical Trauma, Medical Parenting, Child Life Specialist, Family-Centered Care, Pediatric Mental Health, Caregiver Support, Pediatric Hospitalization, Trauma-Informed Care, Family Resilience

More from Inside the Children's Hospital

Oct 21, 2026

In today's episode, we sat down with Kristen Cowan, a teacher, and mom of Rylen and Corbin. In 2017, Rylen was only 13 months old when he woke up with a fever that turned out to be bacterial meningitis. Rylen was in the hospital for about 9 days before he unfortunately passed away from the illness. Kristen shares her journey of being in the hospital with Rylen, and how she was able to provide a new hope for other families through organ donation. Throughout the episode, Kristen unpacks how she is able to cope with the loss of Rylen by creating a legacy through the Smilin' Rylen Foundation. The foundation was made to honor Rylen by raising awareness about organ donation and assisting families in crisis by offering to pay for hospital parking passes.

Oct 14, 2026

For this week's episode, Katie is talking with fellow child-life specialist, Annie "Sunshine" Gunning. For 25 years, Annie has helped adapt typical playtime into something that everyone with different needs, such as children who are nonverbal or wheelchair bound, can enjoy. Annie gives us insight into how playing through medical experiences like going to a therapy appointment is important for children to understand the world around them. Similarly, Annie leads us into the hospital setting, detailing how play inside the hospital can create positive environments for children, especially for children who are staying for a longer period of time.

Oct 7, 2026

During this week's episode, Katie sits down with Ryan Solieau, an LSU Alum, and dad to a Henry who was diagnosed with Aplastic Anemia. Aplastic Anemia is a rare blood disorder where bone marrow stops making new red blood cells, which appeared in Henry as a heart rate of 250. Ryan takes us through the experience of learning a new reality during all phases of Henry's diagnoses, from learning how to navigate Henry's initial hospital stay, all the way to supporting Henry emotionally during his monthly transfusions. In the episode, we also learn from Ryan how crucial it is to take care of oneself in order to be the best advocate for Henry.

Sep 30, 2026

Pediatric nurse and mom Brigid shares how her family navigated her son's neuroblastoma diagnosis—with practical guidance on preparing kids for care, accepting support, and finding hope. Key Topics: The symptoms that led to Brigid's son's neuroblastoma diagnosis

Sep 23, 2026

As we begin to close out NICU Awareness Month, Katie sits down with Matilda "Tilly" Aldridge, a content marketer and mom. During a normal morning, Adelaide, her oldest child, was rushed to the hospital after Tilly and her husband heard Adelaide screaming from her room. She was given a CT scan, and a large tumor was found in her brain. Tilly recounts her experience not only dealing with the sudden occurrence of Adelaide's medical emergency, but also how Adelaide herself was able to overcome the trauma she suffered. Together, Tilly and Katie dig into what advocating for answers can entail, and finding joy in the aftermath. Timestamps 1:40 - Introduction to Tilly's Journey 4:28 - Navigating Parenthood During COVID 7:21 - Impact of Postpartum Depression 10:41 - Life-Altering Medical Emergency 13:18 - Understanding AVIM 16:10 - The Road to Recovery 22:13 - Managing Anxiety in Children 25:17 - Empowering Children Through Choices 32:04 - The Impact of Medical Trauma 37:00 - The Search for Answers 43:57 - The Fight for Medical Attention 49:07 - The Joys of Motherhood Post-Trauma Resources What is AVM What is AVF Medical information shared in this episode is not a substitute for professional medical advice. Please consult your healthcare team for guidance specific to your child and family.

See all episodes →