The Couch Hang: a friend to all is a friend to none

Worried you're going to pass down the same patterns you grew up with? This episode is FOR YOU. Eli Harwood (Attachment Nerd) is back, and she's breaking down what cycle breaking actually looks like day to day, without the pressure to heal everything before your kid turns five. In this episode we get into: What does breaking generational cycles actually look like in everyday parentingHow much of the time do you have to get it right for your kid to be securely attachedWhy do I keep repeating my...

Still leaking when you sneeze and quietly assuming that's just your life now, even though you may not be FRESH postpartum? Or faithfully doing your Kegels and wondering why NOTHING is actually getting better? Then BUCKLE UP mom friend!!! This week I sat down with Christina of Tighten Your Tinkler to talk about the pelvic floor conversation nobody continues past those early postpartum months. We get into why Kegels are so often the wrong answer, the real difference between a weak and a tight p...

if you've never learned how to do it safely, if you want to know how to make it more comfortable now that your little one is a toddler, or if you're wondering how in the world you cosleep with a toddler AND a newborn at the same time... this episode is for YOU. Want to hear her newborn sleep episode? Spotify's link HERE, apple's link HERE. Cosleeping expert Tiffany Belanger of Cosleepy breaks all things toddler cosleeping down for us. There will be a time (intentionally or not) that you co...

Listen to 26 exclusive minutes of the Couch Hang inside the Mom Club on Patreon HERE 👈🏼 •✨ Join the Mom Club on Patreon HERE ✨ 👈🏼

An honest look into 5 things I wish I started doing earlier as a mom. This podcast has changed me so much as a mom, and these five are the things I've come to learn about how I mother and how my kids are wired, and I really wish I'd started them sooner because it would've made all of it so much more successful for us. There's gonna be some stuff in here you hear and go I LOVE that, and other stuff you'd never in a million years do, so take it with a grain of salt. But if you've been feeling l...