Sleep Meditation for Kids

The Gentle Deer — Bedtime Story Meditation for Kids

Sleep Meditation for Kids

Show Notes

Hello, Beautiful...I'm so grateful you're here with me.

This calming bedtime meditation guides children alongside a peaceful deer through a quiet and comforting forest. Through gentle mindfulness, soothing breathing, and relaxing imagery, kids can feel safe, calm, and deeply relaxed as they prepare for sleep. Perfect for bedtime anxiety, emotional comfort, relaxation, and helping children drift into restful sleep.

Love,

💗 Katie

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