468: NSW 10000m Championships | Around the World Round Up | Half Marathon Workouts
Inside Running PodcastShow Notes
468: NSW 10000m Championships | Around the World Round Up | Half Marathon Workouts With thanks to the legends at NordVPN, they have partnered with Inside Running Podcast to offer all our listeners, an EXCLUSIVE NordVPN Deal by going to nordvpn.com/insiderunning where you get a Huge Discount off your NordVPN Plan + 4 additional months on top! It’s completely risk-free with Nord’s 30-day money-back guarantee! So give it a shot on nordvpn.com/insiderunning and don't miss streaming the next race!
Brad gets some answers for his stomach though needs to monitor side effects.Julian discovers an employee’s bizarre showering habit.Brady protects his long run and then bumps into an IRP favourite in Ballarat.
This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers.
Stefan Music and Caitlyn Roach won the NSW 10000m State Championships.Athletics NSW Results
Lemi Berhanu won the Amsterdam Marathon in 2:03:33 three seconds off the course record while Buze Diriba won in a course record of 2:16:12.Results
Tamirat Tola won the Beijing Marathon in Chinese Allcomers time of 2:03:10.World Athletics Results
Kenyan duo Alex Mutiso and Agnes Ngetich each win the Tokyo Legacy Half Marathon in course record times.Results
Moose goes Loose on the new generation’s oversensitivity and Kook or Core tries to make sense of Strava fame.
This episode’s Listener Q’s/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. Long run sessions for the half marathon? Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.
The boys then preview the fields at Burnie 10 hosting the National Road Running Championships including the 10km road debut of Linden Hall.
Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ or follow us on Instagram: @insiderunningpodcast
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466: Shaun Creighton on Pat Clohessy | Melbourne Marathon preview With thanks to the legends at NordVPN, they have partnered with Inside Running Podcast to offer all our listeners, an EXCLUSIVE NordVPN Deal by going to nordvpn.com/insiderunning where you get a Huge Discount off your NordVPN Plan + 4 additional months on top! It’s completely risk-free with Nord’s 30-day money-back guarantee! So give it a shot on nordvpn.com/insiderunning and don't miss streaming the next race! Brad manages his toe and stomach.Julian finds some ideal people in the early hours.Brady sifts through his workout’s heart rate data. This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers.
This weekend’s interview is powered by Shokz, the leading open-ear headphone brand. Meet OpenRun Pro 2, their flagship bone conduction sports headphones, delivering stunning sound for your training. Enjoy a comfortable, secure fit whether you’re running, cycling or hitting the trails, with an open-ear design that helps you stay aware of your surroundings. Plus, sweat and water resistance means they’re ready for your next workout. Check it out via the link in our show notes and use IRP15 for an exclusive $15 AUD discount. https://shokz.com.au/collections/all?utm_source=andrea_irp&utm_medium=podcast
Moose conducts this special Interview with Elliott Heath Nike, the Running Senior Footwear Expert on the latest Nike Innovation. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ or follow us on Instagram: @insiderunningpodcast