22. Prioritizing a positive relationship with our own health & wellness to serve as a quality example for our little ones (feat. Amber Grimmett)
First Bites: Baby-Led Weaning & BeyondShow Notes
We all know that our little ones are listening to every word we say. Even when they aren’t able to fully understand words, they’re able to begin picking up on mood and emotions, and get a general sense of how we’re feeling.
It can be so important to model a positive relationship with our own health and wellness journey when we are wanting the same for our little ones. Tune in to hear the conversation of two health experts (nutrition & fitness) discussing how to model this in your own life!
|| L I N K S ||
Links from Hilary & Amber’s Instagram Lives:
Baby-Led Weaning/Starting Solids
Toddler Nutrition
Amber’sAmazon List (with links to her baby carrier recommendations for use during workouts!)
Amber’s Free Birth Planning E-Book
Amber’s Prenatal Exercise Guide
Follow Amber on Instagram @fierce.not.fragile
Follow Amber on TikTok
Follow Hilary on Instagram @nutrition.mamma
Visit the Nutrition Mamma website
Learn more about First Foods Academy
Learn more about Toddler Foods Academy
More from First Bites: Baby-Led Weaning & Beyond
Will baby love solids? Will they know what to do right away What if they gag?
You may have heard of sensory play, but what exactly does it entail and how can it impact early childhood feeding and food acceptance?
So maybe baby isn’t quite ready for solids yet… are there things we can do to help prepare them? Or should we just show up one day and do it?
Sickness can really throw us, and our little ones for a loop. We often want to provide the best care, but it can be a little unnerving when our child won’t eat. We wonder if they’re getting enough nutrition and fluids to help them get better.
Iron is a vital nutrient that our babies and toddlers need to grow, develop, and thrive. But how, exactly do we make sure we’re giving them enough? And where does it come from?