Show Notes
Today, we’re diving into the fascinating world of space nutrition. While fuelling astronauts in microgravity might sound worlds away from everyday dietetic practice, the science behind it offers surprising and valuable insights for clinical care, recovery, and public health here on Earth. I’m joined by three brilliant guests: Kristine Atienza, Christina-Ariadni Valagkouti & Stavroula Chaloulakou. Together, they bring expertise spanning public health, emergency food security, clinica...
More from The Dietitian Cafe
What if one of the biggest opportunities to improve the UK’s health starts with something as simple as eating more fibre? In this episode, we explore the journey behind Whitworths’ From Gaps to Gains paper, from identifying nutrient gaps in the UK to taking the conversation to policymakers in Westminster. We’ll explore what it really takes to turn nutrition evidence into action, how policy can help drive change at scale, and where dietitians and nutrition professionals fit into that bigger pi...
Food allergy care in children often centres around safety and avoidance, but where is the line between necessary protection and unnecessary restriction? With the introduction of the UK’s National Allergy Strategy, the conversation is shifting beyond individual responsibility to a broader focus on consistency, support, and quality of life. In this episode, we explore the balance between keeping children safe and helping them develop a more normal, flexible relationship with food, and what that...
Today’s topic is one that tends to fly under the radar in health and nutrition conversations, but deserves more attention. When it comes to protecting our long-term health, eye health is rarely front of mind. Yet conditions like age-related macular degeneration are a leading cause of vision loss, and growing evidence suggests diet may play a role in risk and progression. So, are we overlooking something important, and should nutrition be playing a bigger role in eye care? Joining ...
Migraine is still frequently discussed through the lens of “food triggers,” with chocolate, cheese, and caffeine often singled out as culprits. But the reality is far more complex. In this episode, we explore what the current evidence actually says about diet and migraine, why trigger-focused thinking can sometimes be misleading, and where dietitians can have the most meaningful impact in practice. Joining us today to explore this is Senior GP Headache Specialist Dr. Katy Munro. D...
We’ve got a really interesting conversation lined up for you today, so let’s dive straight in… AI is increasingly being used across nutrition and dietetic practice, from meal planning and behaviour support to patient-facing tools and clinical decision-making. As these technologies develop quickly, they’re raising important questions about where they genuinely add value, where they fall short, and what this means for the future of the profession. Joining me today to delve into the ...