Show Notes
Welcome back to the Menopause Uprising Podcast.
Sleep is crucial for us but sometimes due to menopause, it can suffer. This week on the podcast we have Tom Coleman talking about all things sleep and menopause. Tom is a passionate advocate for health and helps people transform their lives and their sleep through proven evidence-based science. Tom offers actionable and practical tips, sharing clear and straightforward solutions.
To find out more about Tom click HERE
Tickets for the 4th Menopause Success Summit on Saturday the 14th of October 2023 are on sale now from menopausesuccesssummit.com
Also, if you haven’t done so already, follow the podcast. I’m adding weekly episodes to the feed and, if you’re not following, there’s a good chance you’ll miss out. Follow now! Hosted on Acast. See acast.com/privacy for more information.
More from Menopause Uprising with Catherine O'Keeffe
This week on Menopause Uprising, we’re diving into what happens after perimenopause. While there’s a lot of conversation around perimenopause right now, it’s just as important to understand what to expect in post-menopause.
This week on the Menopause Uprising Podcast, we’re joined by the inspiring Amanda Delaney. Amanda shares her powerful story of attending the Menopause Success Summit, where she realized that her struggles weren’t “all in her head” and began her journey to find real solutions for her symptoms.
Today on the Menopause Uprising Podcast we have Dr Mandy Leonhardt discussing her new book, 'What Every Woman Needs to Know About Her Skin and Hair.'
Today on Menopause Uprisng Podcast my guest is Hannah Daly. this episode I'm chatting early perimenopause with Hannah Daly. Hannah was recently featured in the RTE documentary Lost for Words. She is an Occupational Therapist and author and she opens up about her early perimenopause journey starting at the age of 37. Hannah is multiply neurodivergent (dyslexic, dyspraxic, autistic, ADHDer). She shares her unique perspective and the relief that came with finally getting answers.
My guest this week on Menopause Uprising is, Dearbhaile O'Hare. Dearbhaile is a survivor of breast cancer and has written a book telling her story.