C8: Are Supplements Helping You Or Hurting You With Shawn Wells
BE THAT LIFE EXPERIENCE with Mary CristineShow Notes
In this chapter, Mary sits down with Shawn Wells the world’s #1 ingredientologist, @shawnwells, to break down the science of supplements like never before.
We dive into:
1. The truth about when (and if) you should start taking supplements 2. How to uncover your unique biochemistry 3. Why your body isn’t designed to metabolize certain things (spoiler: we’re ALL biologically different)
This conversation is a must-watch for anyone serious about optimizing their health and longevity.
Follow Shawn Wells: / @ShawnWells https://www.instagram.com/shawnwells
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