196: Beautiful Mental Factors 'Sobhana Cetasika' (Part 3) Tranquility and Its Companions

In this episode, we explore the third group of beautiful mental factors — twelve qualities that arise in six pairs, bringing harmony and balance to the mind. These include tranquility, lightness, softness, adaptability, healthiness, and straightness of both the mental body and consciousness. Each pair serves a specific purpose: Tranquility calms worry and passion.Lightness removes sluggishness and dullness.Softness dispels rigidity, wrong views, and conceit.Adaptability allows the mind to adj...