Show Notes
Why do goal times matter at practice? Tune in to hear my answer and why I believe it is so important! As always you can reach out to me on Instagram @swimcoachmike or head over to Betterswimcoach.com for more resources and workouts!
More from Momentum Coaching Podcast
Owen Putnam went from part-time to full-time coach at COM in about three months. We talk about what he's learned in his first year, why short feedback loops work with young swimmers, and the two questions every young coach should ask veteran coaches. Instagram: https://www.instagram.com/swimcoachmike YouTube: https://www.youtube.com/@SwimCoachMike1 Join the Better Swim Coach Community on Skool: https://www.skool.com/better-swim-coach-community-7679/about More from me: https://www.betterswimcoach.com
Today I got to sit down with the Director of Mental Performance at Lakeside Aquatic Club and talk about how she helps swimmers from ages 11-18 become more resilient and confident through mental performance tools.
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In this episode I breakdown the essentials to effective 12&U Practices. If you like this episode check out the other resources at betterswimcoach.com
Some different ways you can improve your team this season, if you don't use these at the beginning of the season its never too late.