Show Notes
Today Clodagh is joined by Rachael who has very bravely agreed to share her Unspoken with us. Rachael’s Unspoken centres around her brother Alan, who very sadly died by suicide in early 2017 while Rachel was seven months pregnant with her third child. Rachael speaks about what it was like to lose her much loved brother in such a traumatic way, the what if questions that come with losing someone to suicide, and the grief that absolutely consumed her in the aftermath of his death. Rachael is a joy to listen to and shares so much wisdom throughout our conversation, so much so, that you will leave today’s episode with hope in your heart. Follow Rachael on Instagram @rachaelsmithcoaching
Resources: Samaritans Ireland: 116 123
www.pietahouse.ie
www.nimh.nih.gov/health/topics/suicide-prevention This website shares really helpful information like, warning signs to looks out for, suicide risk factors, how to keep someone safe if they are feeling suicidal and treatment options.
Today’s podcast is very kindly sponsored by Sensate. Sensate have very kindly offered Unspoken listeners 10% off when using code Clodagh10 Hosted on Acast. See acast.com/privacy for more information.
More from Unspoken by Dr Clodagh Campbell
Today Clodagh is joined by Donal Skehan who very bravely shares his Unspoken with us. You will hear a completely different side to Donal in this beautiful conversation, where he is his most raw and vulnerable self discussing rejection, imposter syndrome, and his struggle to feel good enough and worthy of all of his incredible success. Donal's Unspoken is a joy and you will leave it an even bigger fan of Donal that you already were! Today’s podcast is very proudly sponsored by Little Light Jewellery, a beautiful Irish brand that believes in acknowledging the ups, as well as the downs, of life. Evoke emotion and love with your gift giving with Little Light, whether buying for a loved one or for yourself! Use discount code UNSPOKEN15 for 15% off. Hosted on Acast. See acast.com/privacy for more information.
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Today Clodagh is joined by Keith who very bravely shares his Unspoken with us. Keith’s story centres around the body dysmorphia he has experienced since being an incredibly self conscious 12 year old boy standing on the edge of a swimming pool in his swim shorts. Keith speaks to Clodagh about how incredibly debilitating this disorder has been for him and of all it has heartbreakingly held him back from in life. Follow Keith on Instagram: @IamKeithRussell
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