JI ATHLETES: From a Mental Health Break to Fueling a Grand Slam Comeback w/ Amanda Anisimova
Just IngredientsShow Notes
In the coming months, you're going to see some really exciting collaborations coming to Just Ingredients. We're partnering with world-class athletes who understand that when performance matters, ingredients matter — and there is no better place to start than with Amanda Anisimova. Amanda has been so open about her mental health journey, including her decision to step away from professional tennis in 2023 at the height of her career. That kind of vulnerability is rare in the professional athlete space, where the pressure to push through no matter what often runs so deep. I appreciate how honestly she talks about that season of her life, and I think this conversation is going to mean a lot to anyone who's ever felt like they needed permission to stop and take care of themselves first. This episode is coming out right before the US Open, and we are cheering Amanda on every step of the way!
Here are a few of my biggest takeaways from our conversation:
1. Stepping away can be the strongest move you make. Amanda opens up about walking away from tennis in 2023 for her mental health, and what that journey looked like for her.
2. Rest looks different than we think. She shares what genuine rest looked like during her break, and the changes she made during that season that she still holds onto today.
3. Coming back on her own terms. Amanda talks about what made her feel ready to return to the court, and how she manages pressure differently now.
4. Fueling a body built for the world stage. From what "clean ingredients" means to her as a professional athlete to the routines she leans on most for training and recovery, Amanda gets real about what it actually takes behind the scenes.
5. Redefining success. She opens up about her support system, what she'd tell a young athlete, life on tour, and how her definition of success has changed since her comeback.
Share this episode with your favorite tennis fan!
Bio of the guest:
Amanda Anisimova is a professional tennis player and one of the top-ranked women in the sport today. After stepping away from the tour in 2023 to prioritize her mental health, Amanda made a powerful return — reaching back-to-back Grand Slam finals at Wimbledon and the US Open in 2025 and climbing into the world's top 10. Known for her powerful, aggressive playing style, Amanda has become just as respected for her honesty about burnout, rest, and what it really takes to build a sustainable career at the highest level of professional sports.
Connect with Amanda Anisimova
Instagram: @amandaanisimova
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