Ep 61: AMA: low ferritin, low stomach acid, endometriosis support, SIFO & more
The Nutrient Dense PodcastShow Notes
In this Q&A-style episode, Hannah answers listener questions about some of the most common — and misunderstood — root causes behind chronic gut and health issues. She breaks down why symptoms like low stomach acid, iron deficiency, Hashimoto's, endometriosis, and mold exposure are rarely standalone problems — and how they often trace back to deeper dysfunction in the gut, immune system, and nutrient absorption.
You'll learn how gut health influences everything from thyroid function to iron levels, and what to focus on instead if you want real, lasting healing.
WHAT YOU CAN EXPECT IN THIS EPISODE: Low stomach acid has varying root causes - identifying yours is key. Chronic stress, infections, nutrient deficiencies, and gut dysbiosis commonly drive digestive dysfunction. Hashimoto's is primarily an immune condition — and the gut plays a central role in antibody activation. Iron deficiency is often an absorption and recycling issue, not a true deficiency. Certain pathogens and infections can prevent iron levels from improving despite supplementation. Endometriosis involves immune, inflammatory, gut, and microbiome factors — not just hormones. Polyphenols, omega-3s, and gut microbiome support are key nutrition strategies for reducing inflammation. Mold exposure testing should always be done with practitioner guidance due to complexity.
LINKS: Book a strategy call with Hannah HERE Take the Gut Health Root Cause Quiz for free! Equip Protein: use the code hannahaylwardhhc for 15% off Listen to Episode 24 - Low Stomach Acid: A Hidden Cause of Chronic Bloating & Digestive Issues Listen to Episode 28 - How Your Gut Is Messing With Your Hormones: The Estrogen & Thyroid Connection
HOW TO ENTER TO WIN A 1:1 GUT HEALTH INTENSIVE ($597 VALUE): 🎧 Listen to an episode of the Nutrient Dense Podcast ✅ Subscribe + Follow the show on Apple Podcasts 🌟 Leave a rating & review on Apple Podcasts ✨ Once you've completed these 3 steps, you'll be entered to win! The deadline to enter is March 13th.
CONNECT WITH HANNAH: Instagram | Website
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