Show Notes
In our final episode we chat to Lusk AC Club member and Chair of Coaching and Development at Athletics Ireland Seamus Flynn. Seamus was involved in the re-invigoration of Lusk AC in 2009 and is currently a coach within the club. We have an in depth discussion on coaching and development and also pole vaulting. Hosted on Acast. See acast.com/privacy for more information.
More from Lusk AC Podcast
In Episode 29 we talk to Lusk AC Club members Ian Geraghty, Dara Ann Sheehy and Dwain Moore about their experiences preparing for, running and supporting at Valencia Marathon 2024.
In episode 28 we are joined by Lusk AC members Kathy McNamara, Bernard Kenealy and Aidan Langley to chat all things DCM 2024. Hosted on Acast. See acast.com/privacy for more information.
In Episode 27 Colm Wall interviews Ger Copeland. Colm and Ger discuss Gers background in running, his involvement with EOI marathons, Dublin Bay Running Club, charity work and also Gers recovery from a brain aneurysm. Hosted on Acast. See acast.com/privacy for more information.
In episode 26 we talk to endurance runner and running coach John Kinsella. John is the fastest Irish person to complete the World Marathon Majors and aims to to run all six marathons in sub 2.30. Hosted on Acast. See acast.com/privacy for more information.
On Episode 25 we chat to Jessie Barr. We hear about Jessie's journey from Olympian to performance psychologist working with Irish Athletes at the Sports Ireland Institute. Jessie also offers really brilliant advice on how to mentally prepare for and execute a good performance or race plan. We also talk to Lusk AC club members Derek O'Brien, Karen Greene and Cathal Henry about their target marathons, performance pressure and some of the strategies they employ in races to perform well.