Dr. Ken Berry - The Proper Human Diet & Ancestral Health

YOUR BODY'S DEADLIEST FAT with Dr. Sean O'Mara

Dr. Ken Berry - The Proper Human Diet & Ancestral Health

Summary

Marketers are increasingly calling out the phenomenon of "bull spend," where advertising metrics may appear impressive but fail to translate into tangible results. This issue is highlighted in discussions about the effectiveness of ad campaigns, particularly on platforms like LinkedIn, which allows targeted advertising based on company and job title. The emphasis is on moving beyond superficial metrics to focus on actual revenue generation.

In a separate conversation, Dr. Sean O'Mara returns to discuss significant health risks associated with visceral fat and intra-organ fat, which are often overlooked in traditional medical assessments. He emphasizes that these types of fat are metabolically active and contribute to inflammation, leading to serious health issues such as heart disease and stroke. Dr. O'Mara advocates for greater awareness and education around these risks, particularly among healthcare providers, as many are still focused on outdated markers like cholesterol levels.

Dr. O'Mara shares insights from his extensive research, including scans of individuals that reveal concerning levels of fat surrounding vital organs. He argues that understanding and addressing visceral fat is crucial for improving metabolic health and reducing the risk of cardiovascular events. The discussion also touches on the inadequacies of common health metrics like BMI and waist circumference, advocating for more precise imaging techniques such as MRIs to assess internal fat levels accurately.

Show Notes

Dr Sean O'Mara has been helping patients reverse metabolic disease and shrink visceral fat for decades. In this video we discuss how you can rid your body of dangerous visceral fat, and we also go over many images of visceral fat, fatty liver, fatty heart and fatty pancreas.

Reverse Fat & Inflammation with Dr O'Mara: https://youtube.com/live/EvKiRewyYJg Too Old to Build Muscle with Dr O'Mara: https://youtube.com/live/yZ6n3noOfkU

Join our COMMUNITY Support & Knowledge: https://phdhealth.community Proper Human Diet principles video: https://youtu.be/jwagCofBDj8

Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook DAILY MINERALs: https://saltt.com/ref/DrB (discount)

LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM

PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc) Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/

Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com

Support Our Mission: https://bit.ly/DrBerrysCommunity LMNT electrolytes: drinklmnt.com/Neisha (free gift)

Our Farm Channel: @drberryfarms Neisha’s Channel: https://www.youtube.com/@NeishaSalasBerry

Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)

Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices

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