Show Notes
In this episode, we will dive into the mystical realm of chakras, the energy body, and how yoga can help us connect with our inner selves. To make this journey even more exciting, I'm absolutely delighted to have a very close friend and an inspiring expert on this subject as our guest today. Please welcome Danica, a certified yoga teacher, and a dedicated practitioner with years of experience helping people find balance and harmony in their lives. She is full of energy and I really think you'll love this episode.
We talked about the following: -The benefits of dynamic meditation and breath -Who is Kali and what it means to work with her energy -The layers of Chakras -Practical ways of incorporating yoga practices in your daily life
Luna | instagram: https://www.instagram.com/luna.veronica.mystic website: lunaveronicamysticlinks.com
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