Show Notes
In this conversation, Sarah sits down with somatic pleasure and trauma coach Kat Nantz to unpack how pleasure, shame, trauma, and embodiment are all deeply connected. Kat explains why true pleasure work starts long before sex — with presence, slowing down, and learning to notice what feels good in everyday life. Hosted on Acast. See acast.com/privacy for more information.
More from The Papaya Podcast
In this episode, Samantha Bitty, Canada's leading sexual health and consent educator, shares insights on body positivity, the importance of using correct terminology, and how societal narratives shape our understanding of vulvas and vaginas. This conversation aims to normalize discussions around sexual health and empower listeners to embrace their bodies. Hosted on Acast. See acast.com/privacy for more information.
In this episode, Coach Keren shares her journey from corporate success to authentic coaching, exploring the differences between therapy and coaching, and how to navigate identity shifts and perfectionism. Discover powerful insights on living a fulfilled life and breaking free from societal expectations. Hosted on Acast. See acast.com/privacy for more information.
In this episode, Sarah is joined by Dr. Jolene Brighton to discuss the complex relationship between hormones, ADHD, and women’s health, offering insights into diagnosis, hormonal shifts, and practical strategies for managing symptoms. Hosted on Acast. See acast.com/privacy for more information.
Sarah sits down with interior designer and reality TV star Ali Budd to talk about the making of House of Ali season two, the realities of building a business over 16 years, and why being messy, human, and still learning is part of the work. They also dig into why failure is part of growth, and what it means to show up as your full self on camera and in business. Hosted on Acast. See acast.com/privacy for more information.
In this episode, Sarah sits down with Jodi Taub and discusses the emotional and psychological aspects of living with chronic illness, the importance of support and understanding in relationships, and practical advice for caregivers and patients alike. Hosted on Acast. See acast.com/privacy for more information.