Jeff Greenwald: Optimizing your energy state to win more tennis matches
Baseline Intelligence with Jonathan StokkeShow Notes
Jeff Greenwald comes back on the podcast to discuss how you can mange your energy state to win more tennis matches. We talk: 1:02 What is state management? 6:35 Mid-level arousal 12:37 Do people need to calm down or get more amped up? 18:07 Breathing in competition 26:30 Feeling comfortable competing 33:12 Internal awareness Find Jeff at www.fearlesstennis.com
More from Baseline Intelligence with Jonathan Stokke
Want to join 200 members in the Stokke Tennis Club who are leveling up their IQ, winning more matches, and improving every day? Click here to start a free 7 day trial: https://www.skool.com/stokke-doubles-academy/about Want 10% off your next ADV order? Click here for 10% off https://www.getadv.com/jstokketennis
Want to join me at my Indian Wells Doubles Camp Next Spring? Click here to view the info! https://stokketenniscoaching.com Want 10% off your next ADV Backpack or racket bag? Click here https://www.getadv.com/jstokketennis
Want to upgrade your tennis IQ and work with me 1 on 1 for free? Click the link to start a free trial in my online community: https://www.skool.com/stokke-doubles-academy/about Want more info on ADV and their amazing products? Click here for 10% off https://www.getadv.com/jstokketennis Want to watch the YouTube live? Click here: https://www.youtube.com/live/RuxpdyHM3pQ?si=NdvhH_vHxEXGbPS_
Want to work with me 1 on 1? Click here to start a free trial in my online community https://www.skool.com/stokke-doubles-academy/about Want to join in on the live podcasts? Sign up for my newsletter here! https://baselineintelligence.substack.com Check out the YouTube live here: https://www.youtube.com/live/Yvqj6n2jhMY?si=BDY2oXh1GZ-jGpG0 Want 10% off your next ADV purchase? Click my link here to start saving getadv.com/JONATHAN70538
Want to work with me 1 on 1? Visit my online tennis club for a free 7 day trial https://www.skool.com/stokke-doubles-academy/about Want to get free personalization from ADV and 10% off? Visit their page here https://www.getadv.com/jstokketennis