Chill & Prosper with Denise Duffield-Thomas

How to take time off without everything falling apart

Chill & Prosper with Denise Duffield-Thomas

Show Notes

One of the biggest reasons people start a business is freedom - and yet so many of us feel less free than ever. Guilty about resting.Scared to step away.Convinced everything will fall apart if we’re not there. And here’s something that might be uncomfortable to hear: when we refuse to take time off, avoid delegating, or feel like everything depends on us, it can actually become a form of self-sabotage. Because if your business only works when you’re constantly present, it will eventually cap your energy, your growth, and your income. In this week’s Chill & Prosper episode, I’m talking about how to take time off from your business without losing money, momentum, or your mind.

More from Chill & Prosper with Denise Duffield-Thomas

Oct 22, 2026

Here's a fear most entrepreneurs won't admit to.

Oct 15, 2026

In this week's episode of Chill & Prosper I'm answering real questions from our community about money fears, because you're probably not the only one sitting with them.

Oct 8, 2026

In this week's episode of Chill & Prosper I'm talking about how to have the money conversations that feel most frightening, because avoiding them isn't free. It costs you time, money and energy every single day you put them off.

Oct 1, 2026

October is here, which means Halloween is just around the corner and this month we're talking about money fears.

Sep 24, 2026

What if you didn't need to work harder or find new clients or create something brand new?

See all episodes →