Swipe Culture & the Psychology of Connection

In this episode, Melyssa sits down with Dr. Shante Holley for a candid and eye-opening conversation about the modern minefield of relationships. From the rise of self-proclaimed online “experts” to the endless back-and-forth of gender wars on social media, they unpack how digital culture shapes the way we connect — and disconnect — with each other. Dr. Holley also explores the importance of psychological flexibility, resilience, and discernment in navigating love, conflict, and community in an era where everyone seems to have an opinion but few have the tools.Whether you’re exhausted by the online chatter or curious about how to build healthier, more grounded relationships, this episode will leave you with fresh insight into what it really means to connect in today’s world.

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