S8 Ep 4: Brendan Courtney on meditation, grief and learning how to say no
The 80% with Esther O'Moore DonohoeShow Notes
Brendan Courtney was my 26th guest on The 80% way back in 2017.
Years later, I went on to produce a podcast for Brendan and Sonya Lennon for many seasons and we eventually became real friends.
When we met 8 years ago, Brendan had a lot going on. His dad died less than 3 months before, his sisters were both sick but true to his character, Brendan didn't stop engaging with life and making the most of things even when there were challenges all around.
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Thank you so much for listening. You've made me 80% happier by lending me your ears.
Peace and love, Esther
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