Talking Beat - from the Portland Police Bureau

The Portland Police Bureau Wellness Program - Talking Beat

Talking Beat - from the Portland Police Bureau

Show Notes

The Portland Police Bureau has implemented a comprehensive wellness program dedicated to the physical, mental, emotional, and financial well-being of its officers.

This initiative allows officers one hour of wellness activities per 10-hour shift, which includes exercising, consulting with financial advisors, participating in yoga or meditation sessions, among other things.

Developed with contributions from the Portland community, the program supports officers during their service and extends into retirement.

Key advantages of this program are enhanced physical fitness, better quality sleep, mental health care, and more family time.

The Portland Police Bureau regards this wellness program as a crucial investment in their officers, contributing to improved public safety.

The Portland Police Bureau is Now Hiring: https://www.joinportlandpolice.com

More from Talking Beat - from the Portland Police Bureau

Apr 30, 2026

On this episode of Talking Beat, detectives from a specialized unit discuss their work investigating online child exploitation and the growing trend of sextortion cases targeting youth. These cases often involve individuals posing as peers to gain trust before using threats to demand money or additional images.

Oct 28, 2025

On today’s Talking Beat, we discuss the values of learning from the past, the elements of crowd psychology and why dialogue policing can lead to reducing violence and increasing effectiveness of policing during public order events.

Mar 17, 2025

In this episode of Talking Beat, we dive into an important and often misunderstood topic: bias crimes. Join members of the Portland Police Bureau’s Bias Crimes Unit as they explain what bias crimes are, how they differ from hate incidents, and the role the unit plays in supporting victims and holding offenders accountable. You'll learn about Oregon’s laws, how investigations are handled, and what you can do if you or someone you know is impacted by a bias crime.

Oct 19, 2024

Public Order 2024 - TalkingBeat by Portland Police Bureau

Jun 7, 2024

On this special edition of Talking Beat, we're talking about the recruiting and hiring of military veterans. PPB’s Recruitment Officer Patrick Johnson sits down with officer Zach, to discuss his perspective of the bureau as a former marine. In this episode, he will review his firsthand experiences transitioning from the military to the Portland Police Bureau, as well as his views on training in the academies, the benefits of wellness time, making meaningful friendships, and using the GI Bill for job training.

See all episodes →