
Handling Teacher Guilt: Are you being too judgmental of yourself?
Teaching through Emotions: Teacher Mental HealthShow Notes
Do you feel guilty when you get annoyed at a fellow teacher or student? Do you label yourself as “too judgmental” when, actually, you just want personal space? In this co-hosted episode, Joe and I unpack a teacher’s struggle with feeling “too judgmental” after her classroom space was taken over. We explore how what seems like simple annoyance can reveal critical needs. We describe how a teacher moved beyond self-blame to embrace her emotions as signals that allowed for more intentional, connected teaching. Listen now on Apple Podcasts, Spotify, or wherever you get your podcasts. We discuss Psychology of Boundaries: Why personal space in a busy classroom isn’t just a preference, it’s a psychological need. Reframing “Judgment”: Why we mislabel valid annoyance as a character flaw. Failure: How to view conflict as data instead of a disaster. Overcoming Self-blame: The power of asking for what you need rather than internalizing the problem. Beyond the classroom? You don’t have to be a teacher to enjoy this episode! Too many of us turn our legitimate annoyance against ourselves. Hearing how someone (who happens to be a teacher) reframed her negative experience into open-hearted understanding is good for everyone! Connect & Share Got a story to share? Ever had a moment when you might have misunderstood your feelings? Leave me a voicemail at (413) 239-4158. Joe and I can unpack it confidentially in one of our episodes and maybe, maybe offer a different and helpful perspective! Support the Show: If this conversation resonated, please consider leaving a rating or review on your podcast app. Your feedback helps others find us. Get full access to the community: [www.teachingthroughemotions.com/subscribe] Credits Founder and Host: Betsy Burris Co-Host: Joe Johnson Producer: Jullian Androkae of PodVision Audience Development: Andreea Coscai of PodVision Music: Tom Burris/Jabbering Trout
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.teachingthroughemotions.com/subscribe
More from Teaching through Emotions: Teacher Mental Health
Ah, rudeness. Most college professors do not expect it from their students (or from anybody). The hierarchy in colleges and universities is pretty clear, and the stakes of messing with it are generally high for students. So what do you do when a student tells you to wait while they finish typing their text? In other words, how does student rudeness affect teachers? Even if you handle the student effectively in the moment, what if you feel bad about it afterwards? Teacher mental health (everyone’s mental health) includes surviving boundary hangover, or the regret that can follow doing the right interpersonal thing. In this episode, we hear some college professors in a Teacher Support Group wrestle with this very thing: setting an appropriate boundary and feeling bad about it afterwards. We discuss * Who’s in Charge: What to do when the authority structure gets flipped upside down * The Class Placeholder: The possible ramifications when students scramble to change their course schedule * Student Distractions: Do students need help fitting into your classroom reality? * The Teacher Ego: Why it’s crucial to teacher mental health * Objectification: What the antidote is to the common experience of being turned into an object for someone else’s use You don’t have to be a college professor to relate to this story! High school teachers, elementary and pre-school teachers, even parents — everyone who interacts with other people, especially members of Gen Z, can benefit from hearing how these teachers work through their reactions to student rudeness. Teacher mental health is crucial. Check it out! External links Teaching through Emotions What type of teacher are you? Take the quiz! Connect & Share Got a story to share? What shockingly rude behaviors have you encountered in your classroom? I’d love to hear! Leave me a voicemail at (413) 239-4158 and we might feature your perspective in a future episode! Or send me an email! [email protected]. Support the Show: If this conversation resonated, please consider leaving a rating or review on your podcast app. Your feedback helps others find us. Get full access to the community: www.teachingthroughemotions.com/subscribe Credits Founder and Host: Betsy Burris Producer: Jullian Androkae of PodVision Audience Development: Andreea Coscai of PodVision Podcast Editor: Jasper Chua Theme Music: Tom Burris/Jabbering Trout Interstitial Music: Brad Wells Chapters: 00:00 Thank yous, then when students get under your skin03:58 A college student tells his professor "okay, go ahead"09:08 The group asks: was the phone really the problem?17:03 When students treat your class as a placeholder20:36 Getting paused like a phone, and why it stings29:21 Saying no to the replay, then the boundary hangover38:01 The plan: trust your gut and speak up42:44 A month later, plus takeaways for your own classroom
Welcome to Season 4 of Teaching through Emotions! We are excited to drop the first episode just a few days before World Teachers Day. October 5th is the day devoted every year to honoring educators the world over, specifically to draw attention to * Teachers’ rights and responsibilities * Standards for teacher education * Expectations for teacher recruitment and employment * Requirements for teaching and learning conditions Consider Teaching through Emotions our paean to teachers and our regular commemoration of World Teachers Day! Teaching through Emotions is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
Season 4 of Teaching through Emotions is about to drop (on October 1st)! And it’s different. Really different. In past seasons, I’ve shared teacher stories, many with my wonderful co-host, Joe Johnson. Here’s the most popular one from Season 3, btw: Handling Teacher Guilt: Are you being too judgmental of yourself? All of these teacher stories came from Teacher Support Groups or work I did with individual teachers. All of them were told by me. This season, we’re taking you right to the heart of TTE’s work. We’re cutting me out as the storyteller. Instead, we’re letting actual teachers tell their stories! That is, we’re recording TSGs and bringing teachers’ experiences to you fresh from their TSG meetings. Speaking of which, looking to join a TSG? Contact me. I’ll put together a group of teachers from all over the world (if need be) to meet regularly online to talk about — and change — the realities of teaching. Listen to the trailer and share it with your colleagues! your teacher friends! your other friends! The stuff we talk about is specific to teaching but valuable to anyone who’s in a relationship. Stuff like * Becoming overwhelmed even at the very beginning of the school year * Handling Gen Z device-enhanced rudeness * Dealing with AI * Setting crucial boundaries with students, colleagues, and parents — and surviving “boundary hangover” and so much more. Credits Founder and Host: Betsy Burris Producer: Jullian Androkae of PodVision Audience Development: Andreea Coscai of PodVision Podcast Editor: Jasper Chua of PodVision Music: Tom Burris/Jabbering Trout
Listeners! Ande Lyons, a wonderful, sparkling woman, recently interviewed me on her podcast Don’t Be Caged by Your Age. Ande asked me some great questions about how I got where I am, what advice I have for people over 65 (might be relevant to you even if you aren’t lucky enough to have yet reached 65), and why I care so danged much about my work. It’s a fun interview with lots of laughter! Listen now on Apple Podcasts, Spotify, or wherever you get your podcasts. Teaching through Emotions is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
My friend Sarah is a bad ass. She is an incredibly good teacher and is assiduously responsible. In our initial episode about the difficulties of having a Teaching Assistant (TA), she promised to follow up with me about her take-aways from her conversation with me and Joe. Which she did. And this is the conversation she and I just had about that follow-up. Teaching through Emotions is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.