
Show Notes
Leanne and Orla, taking stock. After a run of powerful conversations, they sit down to reflect on the guests who've been on the show, the feedback that's poured in from listeners, and the things those stories stirred up in themselves. They talk about the family who show up every day despite everything stacked against them, the healer who divides opinion, and the guest whose story left grown men ringing home in tears. From there the conversation turns personal and unguarded: fear and bravado, resting bitch face, imposter syndrome, growing up mixed-race in Ireland, a dad who survived more than he ever let on, and Leanne's first nervous steps into an Al-Anon meeting after years of unknowingly carrying someone else's addiction. It's a wide-ranging, funny, and raw episode about masking, healing, racism, grief, and choosing kindness — with a fair few tangents about concerts, getaway driving, and the Luas thrown in for good measure.
Timecodes 00:00 – Intro: no guest this week, just Leanne and Orla reflecting on the podcast so far 00:41 – Listener feedback on Asha, Georgia and Mikey's family — positivity, sibling relationships, and "showing up" through struggle 02:34 – What it might really be like behind the positivity; wanting to be witnessed rather than performing okay 03:44 – Respecting guests' boundaries — "lived stories vs. told stories" and not being entitled to more 04:06 – Feedback on Jackie's episode — a husband's reaction, "a tower of strength" 05:33 – Why so many male listeners connect with episodes exploring female relationships and vulnerability 06:38 – Feedback on Mandy's episode — soul retrieval, skepticism, and curiosity 07:33 – Fear vs. impulsiveness — roller coasters, theme parks, and masking fear from the kids 09:30 – Bungee jumps, parachutes, and facing fears (mostly not) 10:48 – "Resting bitch face," body language, and being read by people who've been through trauma 12:36 – Imposter syndrome — growing up mixed-race in Ireland and not knowing where you fit 16:15 – Rising racism, a roadside incident, and a partner's first real brush with it 17:16 – Racism in school — teachers, bullying, and a brother called names 17:53 – Orla's dad mistaken for a "foreigner" moving into his own house 20:12 – Her dad's story — army service, resilience, and being "a man full of stories" 21:52 – Turning inherited pain into purpose — choosing to help other people 23:18 – On healing being a choice, and why not everyone owes their story 23:43 – Leanne on going to her first Al-Anon meeting 26:32 – Realising she was never fully healed — codependency and being "addicted to chaos" 28:47 – The letter that finally pushed her toward healing 29:10 – Nerves, courage, and finding her voice in the room 31:46 – How she found the meetings, and the "slap of reality" 32:49 – Encouraging others affected by someone else's addiction to just try a meeting 33:31 – On bravery, survival mode, and a story about ayahuasca and total transformation 34:50 – Breaking free of the boxes other people put you in 36:16 – Fear of "big things" — driving, crashes, and playful banter about bravery 37:32 – A running joke about robbing a bank and being the getaway driver 38:14 – Worry about kids on scooters and safety on the roads 39:30 – Lighter chat: Take That, Robbie Williams, and Gary Barlow live 41:34 – A chaotic Luas ride home from a Wolfe Tones gig, surrounded by Take That fans 42:22 – Football talk and TikTok crushes 43:11 – Safety concerns on the Luas — women being harassed and attacked 44:29 – A racist incident in town — "go back to where you came from" 44:55 – Letting go of caring what people think, and choosing not to judge 45:37 – Choosing kindness over resentment — "it's hard to be a bitch" 46:27 – Grief and anger after losing her dad and brother 47:12 – Coming full circle — why they started the podcast in the first place 47:41 – Closing thoughts on acknowledging our stories and helping others be themselves 48:07 – Masking grief as a mum, daughter, and sister 49
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