PCOS Mindset Coach

Episode 101- PCOS mood swings

PCOS Mindset Coach

Show Notes

00:00 Are PCOS mood swings the same as mood disorders? In this episode

03:58 Difference between mood swings and mood disorders.

08:00 Why PCOS women experience mood swings

14:45 How to handle PCOS mood swings

27:00 What to do when in low moods and when in high moods 30:30 How Coaching can support PCOS mood swings

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