STUFFED! The Art of NFL Run Defense

The Seattle Seahawks face a critical moment as they prepare for their upcoming game against the Kansas City Chiefs. Quandre Diggs, a key player on the Seahawks defense, shares insights on the team's current struggles, particularly regarding their offensive performance. He notes that the offense has become too predictable, relying heavily on drop-back passes, which allows defenses to easily anticipate their moves. Diggs emphasizes the need for the Seahawks to diversify their offensive strategy to regain their competitive edge.

The conversation shifts to the challenges posed by the Chiefs, particularly their ability to exploit defensive weaknesses. Diggs highlights the importance of smart play from both linebackers and the secondary, especially in light box situations. He explains that effective run defense requires not only physicality but also a deep understanding of offensive formations and the ability to adapt quickly. The Seahawks' defensive line must be able to handle double teams while linebackers need to recognize plays and adjust accordingly.

As the Seahawks look to improve, the return of running back Kenneth Gainwell adds another layer of complexity. While Gainwell's talent is undeniable, Diggs acknowledges the need for the team to establish a balanced offensive approach that can challenge opposing defenses. The Seahawks have not allowed a 100-yard rusher in 35 games, a streak they aim to maintain against Gainwell, who has shown explosive potential. The outcome of this matchup could hinge on whether the Seahawks can effectively integrate their returning players while addressing their offensive shortcomings.

We get our weekly visit with Quandre Diggs to talk about the tall task of slowing down the Chiefs run game, led by Kenneth Walker III. We will get into how each level has to work together, and what the Seahawks will need to do contain Walker and win this game.