
Show Notes
In my 100th episode, I look at my top 100 triathlon training tips. This is a very wide ranging episode touching on almost every aspect of triathlon. So sit back and enjoy my top 100 triathlon training tips, there's bound to be a few in there which are new to you.
Email me at [email protected]
Learn more about my bespoke coaching here: https://phazontriathlon.mykajabi.com/bespoke-coaching
Discover my coached training plans here: https://phazontriathlon.mykajabi.com/coached-training-plans
View my training plans here: https://phazontriathlon.mykajabi.com/training-plans
More from Age Group Triathlon Podcast
The step up from 70.3 to IRONMAN can feel intimidating. A 70.3 is a big enough challenge in itself, but doubling that distance to cover 226KM nonstop is a massive ask.
In this week's episode I look at how you can go about writing your own triathlon training plan as a self coached triathlete.
In this week's episode I look at how to qualify for the IRONMAN World Championship in Kona. This is the pinnacle of endurance sport in many ways, and the ultimate goal of many triathletes.
In this week's episode I interview my athlete Will who recently completed his first IRONMAN at Chattanooga, going sub 12 on a very demanding course. We chat about juggling training with a young family, the hills on the bike course, the power of BestBikeSplit and lots of other triathlon related subjects.
In this week’s episode I look at the evolution of a triathlon coach from clipboard wielding menace to holistic performance expert.