E221. What About Dad? The Side of Parenthood Men Rarely Talk About with Mathew Lewis Carter

What About Dad? Mathew Lewis Carter Opens Up on the Reality of Fatherhood.

Dads are often profoundly affected by pregnancy and parenthood, even if their experiences are less visible. Many feel pressure to stay strong and supportive while quietly navigating their own fears, identity shifts, and emotional challenges. The transition to fatherhood can trigger changes in mental health, especially when sleep deprivation, financial pressures, or relationship strain enter the picture. And because society tends to focus primarily on mothers, dads can feel sidelined, unsupported, or unsure of where to turn when they’re struggling.

In this powerful and deeply honest conversation, Mathew Lewis Carter @mathewlcarter @secretlifeofdads brings to light a side of parenthood that is too often overlooked: the emotional and mental health struggles fathers face behind the scenes. From the unexpected weight of postnatal depression to challenges, Mathew shares the reality so many dads live but rarely speak about.

Together, we explore why men’s experiences are so often dismissed, how these struggles impact relationships and identity, and what real support for fathers should look like. This is an episode for anyone who has felt unheard in their journey to parenthood, and for every family who wants to understand the full picture of what it means to become a parent today.

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