Show Notes
What You’ll Learn in This Episode
In this episode, Catherine McDonald is joined by Marilyn Rosa-Green to explore the pressure paradox and how the same drive that makes leaders successful under pressure can also lead to self-doubt, stress, and burnout. They discuss why high-performing leaders often normalize unhealthy levels of pressure, how to recognize the warning signs, and the difference between healthy ambition and unsustainable stress.
Marilyn shares how leaders can identify patterns in their thinking and behaviors, manage their emotions, and focus on what they can control. The conversation also explores the role organizations play in creating healthier workplace cultures through psychological safety, supportive leadership, and everyday practices that prioritize employee well-being. Marilyn also explains how simplifying priorities, developing self-awareness, and focusing on what truly matters can help leaders reduce unnecessary pressure while continuing to perform at a high level.
Key Takeaways The same drive that makes leaders successful under pressure can also lead to stress, self-doubt, and burnout. Recognizing the difference between healthy ambition and unsustainable pressure is essential for long-term success. Leaders influence workplace culture through how they manage stress, regulate emotions, and respond to challenges. Employee well-being must be reflected in everyday leadership behaviors, organizational policies, and workplace practices—not just wellness initiatives. Focusing on what you can control helps leaders manage pressure and make clearer decisions.
Links: https://www.linkedin.com/in/consultmarilyn/ https://www.marilynrosaconsulting.com/ https://www.findleansolutions.com/
More from The Lean Solutions Podcast
What You’ll Learn in This Episode: In this episode, Patrick Adams and Catherine McDonald are joined by David Norris to explore why organizations should improve their processes before automating them. They discuss how jumping too quickly into automation or AI can result in organizations simply automating existing waste and complexity. David shares how leaders can understand the current state, identify root causes, involve the people doing the work, and eliminate unnecessary steps before introducing technology. The conversation also explores how to identify good opportunities for automation and build a culture where continuous improvement becomes part of everyday work. Episode 37_otter_ai_transcript Episode 37_otter_ai_transcript Key Takeaways: 1. Don’t automate waste—improve the process before adding technology 2. Understand the current state before designing the future state 3. Involve the people doing the work when identifying problems and improvement opportunities 4. Start small: choose one process, walk it, ask questions, and begin improving Links: https://www.linkedin.com/in/david-norris-17016b146/ https://elevatedmtnsolutions.com/
What You'll Learn in This Episode: In this episode, Patrick Adams and Shayne Daughenbaugh are joined by returning guest Olaf Boettger to explore how continuous improvement and daily management apply beyond traditional operations, including sales, commercial teams, innovation, and product development. They discuss why effective daily management requires the courage to identify problems instead of hiding them, how leaders can create an environment where people feel comfortable sharing bad news, and why curiosity, humility, and consistent leadership behaviors are essential for building a true culture of continuous improvement.
What You'll Learn in This Episode: In this episode, Catherine McDonald is joined by Dajana Achelpohl to explore the AI readiness gap. The difference between simply giving people access to AI and actually creating meaningful business value from it. They discuss why organizations can invest in AI tools, licenses, and pilot programs yet still struggle to see measurable results or sustained adoption.