Show Notes
Sally and Bec tackle four real listener cases: third nap chaos, space feeding, early rising and the Early Rising Protocol for almost-12-month-olds.
More from Nap Trapped
Happy Sleep Detectives Day to all who celebrate. Bec held all the power this week. Sally hadn't seen a single question, and we worked through five cases straight from our question box.
A mum on TikTok put it perfectly: maybe mums who sleep train don't want their baby to cry. For us that's not controversial at all. It's the take that needs to be shouted from the rooftops.
Happy Sleep Detectives Day to all who celebrate! We open the Nap Trapped question box and answer your real-life baby sleep questions, from mum versus dad at bedtime to a 23 month old who's started climbing out of the cot. And a mum from our Spotify comments wrote back to tell us her twelve month old has slept through the night two nights straight, one and a half weeks into night weaning and modified Ferber. Case solved. Case closed.
Welcome back to part two of our 100th episode with That Sleep Doc, Dr Sujay Kansagra. He's a child neurologist and sleep medicine doctor at Duke University and the inventor of the Lullabee smart crib mattress. This half is where Bec finally gets to ask about a real bugbear of hers, low sleep needs, and Sally asks Sujay to diagnose her. We get into what actually decides how much sleep our babies need, why six hours of naps won't give you a twelve hour night, whether overtiredness is really a thing and how Sujay copes with the trolls in his comment section. Then it's a very slow fast five, the Lullabee versus the Snoo and the biscuit question we promised you.
We made it to 100 episodes and we couldn't think of a better way to celebrate. Sally's heart was beating the whole time 'cause she's that much of a fangirl.