Mother-Daughter Book Recommendations for Tween and Teen Girls
Meet Your Body with Jessica Valant, MSPTShow Notes
After her annual book recommendations episode, Jessica couldn't resist creating one more reading list—this time with a very special guest! Her 13-year-old daughter joins her to share their favorite fiction books for girls, with recommendations organized by age and reading level. They both love to read and share books together and they are excited to bring their favorites today.
They divide their recommendation list into four sections, beginning with books for approximately third-grade readers and progressing through the pre-teen and early teen years. Along the way, they give details about each book recommendation so you can accurately decide if it's right for the young reader in your life.
Whether you're a parent, grandparent, teacher, librarian, or a young reader searching for your next favorite series, this episode is full of engaging, age-appropriate fiction recommendations to help girls fall in love with reading. We hope you'll discover some new favorites to enjoy together—or on your own.
Sponsors:
➡️ Get 15% off OneSkin with code MEETYOURBODY http://www.oneskin.co/meetyourbody . After check out they'll ask where you heard about them. Please support our show and tell them we sent you!
Resources:
⚫︎ List of books from this episode https://jessicavalant.com/book-recommendations-for-pre-teen-and-early-teen-girls
⚫︎ Links to purchase books mentioned in this episode and support independent bookstores: https://shopmy.us/shop/collections/6154345
⚫︎ Book Huddle on Instagram: http://instagram.com/bookhuddle
⚫︎ Jessica's favorite books episode for adults: https://podcasts.apple.com/us/podcast/meet-your-body-with-jessica-valant-mspt/id1649561552?i=1000717556857
⚫︎ Jessica’s website, resources, services & more:http://www.jessicavalantpilates.com
⚫︎ Jessica’s UNLIMITED community and app with daily workouts for muscle strength:http://www.jessicavalantpilates.com/unlimited
⚫︎Watch our podcast episodes on YouTube here: https://www.youtube.com/@meetyourbodypodcast
⚫︎ YouTube workouts: https://www.youtube.com/c/JessicaValantPilates
⚫︎ Follow Jessica on Instagram: http://www.instagram.com/jessicavalantpilatesJessica Valant Pilates app:Apple IOS - https://tinyurl.com/mry5ya8rGoogle - https://tinyurl.com/yh3ty5fp
Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Learn more about your ad choices. Visit megaphone.fm/adchoices
More from Meet Your Body with Jessica Valant, MSPT
It seems like everywhere we turn, there's another wellness trend promising to help us look younger, feel better, live longer or optimize our health. Full-body scans, peptides, weighted vests, skin treatments, supplements, hormone therapy—the list is endless!
Walking is one of the most accessible and beneficial forms of movement we have. But with all the current emphasis on strength training, lifting heavy and changing how we exercise as we age, many women are starting to wonder: Is walking actually enough?
“Toned” is one of the most common words in fitness. We are told we should want toned arms, toned legs and a toned stomach. We believe certain workouts will give us “long, lean muscles,” while heavier weights might make us “bulky.”
Women over 40 are hearing the message loud and clear: You need to strength train. You need to lift heavy. You need to build muscle.
How can we help kids grow up feeling safe, confident and connected to their bodies in a world that constantly tells them that looks and size determine their value?