Show Notes
Joggers and moderate-speed runners: Increase speed, endurance, and calorie burn.
BPM CHART 10 minutes @ 155 BPM 10 minutes @ 170 BPM 10 minutes @ 155 BPM Newsletter, merchandise, donations: https://www.podrunner.com
PLAYLIST: 01. Flembaz - Orientalle* 02. Convertible - The Maze* 03. Basik - Start Again 2* 04. Fobi - Silence in the Library* 05. Alt-A - Lucy In The Sky 06. Tekdiffeye - Inward Spiral*
*Licensed under CC BY-NC 4.0
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