Ep 25 Mindset, Resilience, Competition Composure, and GRIT with Coach Brandi Turnipseed of Cowgirl Confidence
Solid in the SaddleShow Notes
In this episode I get a chance to interview Coach Brandi of Cowgirl Confidence. She sheds light on SO many valuable tools you can use to maximize your mental game before, during, and outside of competitions.
Coach Brandi is a force to be reckoned with in the horse world. Winning her first world championship at just 8 years old, she is no stranger to the pressures and stresses of competing with horses.
You're going to want to play this one on your way to your next competition- or even before your next job interview!
You can access the free GRIT worksheet here: www.solidinthesaddle.com/grit
This episode is brought to you by Ride Strong 101: Unstable to Unshakeable in 8 Weeks. This is our signature course that combines both physical and mental strengthening over a period of 8 weeks to transform your riding. If you're ready to gain strength, confidence, and stability, sign up at www.solidinthesaddle.com/rideconfident101 .
You can check out Brandi's FB page at: https://www.facebook.com/confidentcowgirl
If you enjoyed this episode, please leave a rating and/or review! These reviews truly help us reach more horseback riders who are interested in improving their health OR their horse's health!
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