Show Notes
Welcome back to Not Just Football, brought to you by Sky Bet!
This week, Christine Lampard, Hayley McQueen, and Kelly Cates dive into nutrition, body confidence, and wellness with expert nutritionist Ruth Wood.
Ruth shares how nutrition transformed her life and explains how functional nutrition can improve mental health, stress, and overall well-being. The conversation tackles the pressures of body image, the impact of media on diet culture, and the controversial rise of weight loss drugs.
From raising healthy kids to navigating perimenopause and holistic health, this episode is packed with eye-opening insights and expert advice you won’t want to miss!
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More from Not Just Football
This week, broadcasting legend Lorraine Kelly joins Christine Lampard, Hayley McQueen, and Kelly Cates for an unforgettable conversation covering everything from her early days in local newspapers to 40 years on TV.
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In this episode of Not Just Football, brought to you by Sky Bet, hosts Hayley McQueen, Christine Lampard, and Kelly Cates sit down with Carolyn Radford, the CEO of Mansfield Town.
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Welcome back to Not Just Football, brought to you by Sky Bet!