Show Notes
We’re back with another guest episode!
This week, we are joined by Craig Hoffman, a fitness professional and media personality based in Washington, DC. We chat with Craig about his journey in the fitness space, what he’s learned through coaching elite athletes, how you can train to see results while preventing burnout and injury, his goal to make high performance more accessible to the masses, and more!
This was a great conversation that left us feeling inspired and eager to get after it in the gym! Listen now on Spotify or Apple Podcasts 🎙️🎧
Connect with Craig!
Craig Hoffman:
Instagram.com/craig_hoffman
Train With The Best Podcast
Apple Podcasts - https://podcasts.apple.com/us/podcast/train-with-the-best-podcast/id1215143779?uo=4
Spotify - https://open.spotify.com/show/5JoHc3ov6BSzoMr3tCp7RU
The Hoffman Show:
https://www.audacy.com/stations/theteam980/shows/the-hoffman-show-7752a
Connect with us on Instagram and Threads!
Own Your Life Podcast:
instagram.com/ownyourlifepod
threads.net/@ownyourlifepod
Sarah Forester:
instagram.com/sarahforesterr
threads.net/@sarahforesterr
Lexi Ismail:
instagram.com/lexiismail
threads.net/@lexiismail
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