Show Notes
Fertility Coach, Speaker and Author of “Cracking the Egg Myth: Proven Ways to Improve Egg Quality,” Julie Chang joins us in this informative episode to share some nuggets on how to not only become pregnant after 40 years old, but she also shares how to increase your chances of staying pregnant to deliver a healthy baby. From overcoming low AMH, progesterone, consuming a keto based diet, fertility tips and improving sperm quality, Julie explains it all. Grab your pen and pad or simply purchase her book and learn how to increase your egg quality in order to conceive. Tune in to this episode for Julie’s advice, knowledge and expertise on becoming pregnant after 40.
More from Pregnancy After 40
An unhealthy first marriage resulted in an unhealthy, overweight, stay-at-home mom of 3 boys for our guest Melinda for years. As a divorcee, she then became responsible for caring for and financially supporting her sons and she didn’t know what to do. Unhappy with her own physical appearance, Melinda lacked the self-confidence to even go out and apply for a job. Determined to change that though, Melinda transformed not only her body, but her life altogether. At 40 years old she was in better health than she had ever been and was involved with a great man to whom she married shortly thereafter. Melinda’s amazing health journey led to increased fertility and she conceived shortly after getting married to the love of her life.
Mom at 44; Author at 46; Cancer-Kicker at 48; YouTuber at 50!
While both of Mary Beth’s pregnancies were relatively healthy at 38 and 41, she is very candid in this “Pregnancy After 40” episode about the mental and physical toll that pregnancy had on her which prevented her from truly enjoying the time she spent carrying her daughters. During this journey, Mary Beth talks about how her initial reluctance in having to visit both her OB and MFM Specialist on different days during her 3rd trimester ended up being a lifesaver for her daughter and led to her being induced. She also shares how chiropractic treatments helped alleviate some of her pregnancy-related ailments, both of her traumatic deliveries, and destigmatizing Postpartum Depression (PPD).
Brief Summary:
In this solo episode with Host, Michelle Johnson, she talks about the following: