#12 Overcoming BOLLYWOOD Stress With Meditation | Rukshar Dhillon & Satpal Singh | Life Talk
Life Talk - Nanak NaamShow Notes
In this latest Life Talk podcast, Rukshar Dhillon and Satpal discuss what mental health means to Rukshar and how spirituality has been key to remaining centred and mindful during the Covid pandemic.
Being on a spiritual path brings so much value into your life, you are able to manage your emotions better in difficult situations instead of feeling anxious and fearful. Satpal and Rukshar share how being mindful and having a regular meditation practice can transform how you think, how you can stay motivated and be happy in the moment.
More from Life Talk - Nanak Naam
How have you forgotten who you are and what is most important in your life which is still missing? Spirituality and mental wellness conversation with Satpal Singh and the Inspired Evolution podcast.
A great conversation between Satpal and @NetNihungsArena where they discuss Satpal's life mission and the beauty of what Nanak Naam offers the world.
Vah! Join Satpal Singh and Meditation Magazine as they discuss the power of love, self-love, and forgiveness.
Satpal Singh & Ranveer (@BeerBiceps) discuss what is Sikhism and what do Sikhs believe. This insightful conversation covers spirituality within Sikhism and how Sikhism relates to the modern world. Satpal explains the idea of ego vs inner peace. He talks about the significance of the 5 K's, death & rebirth, the warrior aspect of Sikhism and shares history of the Sikh Gurus and their thoughts on life, and the importance they paid to meditation. It is the first time on The Ranveer Show that Ranveer has spoken about Sikhism.