Show Notes
Has the fear of being at the back of the pack ever stopped you from starting something new? We think you'll love this chat we had with the incredible Martinus Evans.
Martinus is the founder of Slow AF Run Club, a growing online community exclusively for slow runners and walkers at the back of the pack. He has completed 8 marathons, entirely through choice, with no weight or body based goals whatsoever.
Follow Martinus here.
And find the Slow AF Run Club here.
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