Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

How To Raise An Adult - Julie Lithcott-Haims

Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

Show Notes

Hunter talks to Julie Lythcott-Haims about How To Raise An Adult.

Are you undermining your child’s future by doing too much for them? Julie Lithcott-Haims shares with us the frightening consequences of over-parenting. She calls it the “checklisted childhood,” and it’s leaving a generation of kids who are anxious and overwhelmed by life. In this podcast we talk about how to avoid the overparenting trap.

Some big takeaways from this episode include:

1. We’re overparenting from our love, our fear, and our ego. Our own sense of self is wrapped up in our kids’ accomplishments.

2. What matters most is that we love our children unconditionally and give them chores.

3. The importance of our own self-fulfillment - “Why are you on the sidelines of another person’s life?”

Julie Lythcott-Haims believes in humans, and is interested in what prevents humans from thriving. Her writings and talks currently focus on overparenting, racism, and #adulting.

ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.

Find more podcasts, Hunter’s books, blog posts, free resources, and more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠MindfulMamaMentor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Discover your Unique-To-You Podcast Playlist at ⁠⁠⁠⁠⁠⁠⁠⁠⁠mindfulmamamentor.com/quiz/⁠⁠⁠⁠⁠⁠⁠⁠⁠

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