PODRUNNER: INTERVALS -- Workout Music

160-180 BPM - Bevel Up Speed Training 1

PODRUNNER: INTERVALS -- Workout Music

Show Notes

Part 1 of a three-part series designed to improve overall speed and condition you for a competitive pace of 180 BPM.

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PLAYLIST: 01. HedustMA - Natural Technology* 02. Jawjee - Enlightenment (Kenshi Kamaro Remix) 03. Fighting Shadows - Kaone* 04. U-Wood - Alive 05. Simmo - Whisper (Samuel Zamora Remix) 06. Javier de Baraja - Empty Space 07. Saluberrimae - Loophole*

*Licensed under CC BY-NC 4.0

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