Ep 45. Deep Dive: How To Regulate Your Nervous System

Do you feel burned out, lost, drained, or stuck in your life? Maybe you have this feeling deep down that you're meant for more but have no idea what or how to get there 🫶

Have you ever felt like you're trying everything but something keeps pulling you back? Like there's an invisible wall between you and the life you really want? In this episode we're getting into the real reason — and it's not what you think. Most of us are creating our lives from fear and limiting beliefs we've been carrying since childhood. Without even realising it. In this episode I'm breaking down the difference between your fear self and your highest self, why your inner child is quietly running your life, and how to finally start creating from the part of you that knows it's possible. This is the foundation of everything we teach. And I think it's going to land for you. We would love to see you inside. 🤍 Robyns Instagram Highest Self Hub Insta In this episode: 00:00 Introduction to Higher Self Sessions 03:23 Understanding Fear vs Your Higher Self 08:04 The Role of the Inner Child 11:52 Reparenting Your Inner Child 17:14 Connecting with Your Higher Self 23:59 The Power of Intuition 32:23 Transforming Your Life Through Inner Work 34:46 Introducing the Highest Self Membership

This week you'll hear the real story of how Robyn's husband manifested his dream work space through inner work. He spent months trying to find a new space for his business — doing everything right, taking action every day, and still getting nowhere. In this episode, Robyn breaks down what was actually going on underneath and what finally shifted. This isn’t about “just think positive” or forcing things to happen. It’s about understanding how your body, mind, and patterns are either blocking you or moving you forward. We walk you through: why nothing was working (even though he was trying everything) what happens when your nervous system is in survival mode how your inner child and conditioning can quietly block what you want how learning to hear your intuition changes everything This is the work that took him from stuck and overwhelmed to landing something better than he thought was possible. If you feel like you’re doing everything and it’s still not happening — this will help you understand why.

Do you ever feel like the life you want is meant for other people but not you? In this episode, Robyn's diving into one of the most powerful subconscious patterns that keeps women stuck: putting their dreams on a pedestal. When we see opportunities, relationships, success, or even happiness as something that exists above us, we create distance between ourselves and the life we want. And if our mind doesn’t believe something is possible for us, our nervous system won’t move toward it. In this conversation, Robyn shares: Why we subconsciously see ourselves as “less than” what we want

If you’ve been doing all the things — journaling, mindset work, visualising but still feel stuck… this episode is for you. I’m sharing what has been coming up for me in real time as I move through fear, nervous system overwhelm, and some deep inner child triggers. I walk you through how I use my 5-step process to consciously my own life when things feel intense and uncertain. We talk about: Why you can be “doing the work” and still feel stuck