
Show Notes
Chris spent years battling epilepsy, enduring seizures despite multiple anticonvulsant medications. He explored different diets, meditation, and nutrition strategies, searching for answers beyond prescriptions.
Then he discovered Carnivore.
In this compelling episode of Carnivore Evolution, Chris shares his journey from persistent seizures and medication side effects to a meat-based lifestyle. He describes how his seizures gradually stopped, how he tapered off his medication over a year, and how his energy and daily life changed.
Chris and host Mark also dive into ketogenic diets, brain health, cholesterol, blood markers, the Carnivore community, and the frustration of trying to help loved ones who are struggling with their health.
Chris opens up about the devastating loss of his mother to motor neurone disease and the emotional toll of watching someone you love suffer while feeling powerless to help.
This is a powerful conversation about personal transformation, questioning conventional approaches, and the determination to find another path.
Watch Chris tell his story.
🥩 CONNECT WITH CHRIS
Chris is a Carnivore coach working with clients.
* YouTube: Healthier Now * Instagram: @healthiernowchris * TikTok: Healthier Now @healthiernow * Chris’s PDF ‘The Complete Guide to Gluconeogenesis on a Zero Carb Diet’ https://healthierchris.gumroad.com/
OVERALL THEME
Chris’s personal journey with epilepsy, his experience transitioning to Carnivore, and the changes he reports in seizure activity, medication use, energy, and quality of life. The conversation also explores nutrition, neurological health, grief, and the challenges of sharing alternative dietary approaches with family and the wider public.
🎙️ CONNECT WITH CARNIVORE EVOLUTION
-Mark Ennis, health and fitness coach [email protected], and on both Instagram and YouTube @fitnessbeyondtime01 and @carnivoreevolution2024
-Victoria Olson, health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon https://a.co/d/00WnRF0I , can be reached at [email protected]
And on Facebook in the group: Carnivore Diet After Age 40.
🎙️ Carnivore Evolution: Follow Carnivore Evolution @carnivoreevolution2024 on your preferred social media platform and podcast app. Our email is [email protected]
Thank you for watching and listening. Please Subscribe, Like and Comment. We make no profit. Your input helps us get the word out about the Carnivore diet.
Follow our partner channels: The Meat of the Matter @MOTM2025
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Life After GLP-1 @tonypostglp1
This podcast is for educational and informational purposes and is not medical advice.
#Carnivore #CarnivoreDiet #CarnivoreEvolution #Epilepsy #EpilepsyJourney #MeatBasedDiet #KetogenicDiet #LowCarb #BrainHealth #NeurologicalHealth #SeizureDisorder #ChronicIllness #HealthTransformation #AnimalBased #CarnivoreCommunity
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