Show Notes
In this episode, I speak with International Speaker, IBCLC, and Holistic Sleep Coach Lyndsey Hookway. Lyndsey is the author of several publications as well as three books, including 'Let's Talk About Your New Family's Sleep.'
Many parents turn to Lyndsey for her evidence-based, gentle, and respectful information on all things relating to infant sleep and breastfeeding.
We cover a lot of ground in this episode, starting with responsive parenting and what it really means. Lyndsey offers up some great tips on how we can learn to respond to our baby's cues and unique needs - acknowledging the fact that this isn't something that necessarily comes easily to us.
During our conversation, we also discuss cosleeping and bedsharing, and the differences between the two. We look at the realities of how bedsharing can actually make breastfeeding more sustainable and manageable for many people. Lyndsey also gives some really great advice for parents dealing with sleep deprivation.
Thank you to Ardo medical Ltd for sponsoring this episode of the boobingit podcast. Ardo is a Swiss family-owned company, supplying products from conception, pregnancy, and birth, which includes their award-winning breast pumps and accessories. They are NHS Approved and WHO Code compliant. You can find out more about Ardo and their new Alyssa rechargeable breast pump on their website ardobreastpumps.co.uk. Online consultations are also available.
More from The boobingit podcast
In a special episode of the Boobingit Podcast, we sit down with Ashley James—TV presenter, broadcaster, DJ, and mum-of-two—to talk about the judgment parents face when it comes to feeding choices and why it’s time for change. Ashley first rose to fame on Made in Chelsea and has since built a successful career in broadcasting, regularly appearing on shows like This Morning and Good Morning Britain. As a passionate advocate for body confidence, mental health, and parenting rights, she has used her platform to speak openly about the realities of motherhood—including the highs and lows of breastfeeding. In this episode, we dive into the findings of a new report from MAM, which surveyed 1,000 British parents. The report found that 63% of parents face intense criticism in early parenthood – 17% for their baby’s public behaviour, 16% for feeding choices, and a growing 15% for using a dummy. Ashley shares her own experience with mum-shaming and online backlash, and we discuss why feeding choices—especially breastfeeding—continue to be such a divisive topic.
In this special Christmas episode of the boobingit podcast, Kathryn Stagg IBCLC discusses alcohol intake whilst breastfeeding.
In this episode we speak with Lucy Ruddle IBCLC about breastfeeding grief, and what that can look like for different people.
We're kicking off the 2024 series of the boobingit podcast looking at how we can create a breastfeeding legacy. Our special guest is mama of two and business owner Petrina O'Halloran.
In this Christmas special, we speak with Dr Afif El-Khuffash about everything you need to know about drinking alcohol whilst breastfeeding – during the festive season and beyond.