Show Notes
In this episode of "Educate to Self-Regulate", Shy and Rory share their "one word of the year" to guide their focus in 2025. They also reflect on personal highlights from previous episodes that have deeply impacted both their lives and the audience. In this episode, you'll learn: ✔️How choosing a focus word for the year can help align your actions, thoughts, and intentions toward your goals. ✔️Practical techniques for self-regulation to stay consistent, motivated, and balanced throughout th...
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In this episode of Educate to Self-Regulate, Nidean Dickson flies solo (Shy, we miss you!) for a candid conversation with Mia Hodgens — a former student now studying biomedical science at UQ on her way to medical school. Mia was part of the very first pilot group where self-regulated learning strategies were introduced in the classroom, and she's spent years turning those strategies into second nature. She walks through exactly how she learns in practice — annotating lecture notes instead of...
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