Show Notes
We often talk about burnout, quiet quitting and disengagement at work, but underneath these trends is something deeper: loneliness. In this episode of Career Sessions, Tracy Brower joins JR to unpack the growing crisis of disconnection at work and why it’s affecting everything from performance to mental health.
They cover: Why loneliness is rising in the age of remote work and social media Why work is still the #1 place people build friendships How leaders can create belonging The need for both strong ties and weak ties How to build a network that actually leads to opportunities Simple ways to feel more connected starting today
This conversation breaks down the science of connection and how it shapes your career, relationships, and sense of purpose.
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