Show Notes
In this episode of Ozempic Diaries, we're just checking in with the good news that Charlene has comprehensively broken her plateau, and that Jon's second round of Ozempic is going well.
We've both reached a point we call "looking good with our clothes on".
We talk about how body composition can mean you can be the same weight and look vastly different, and Charlene is about to start tapering off, which has her worried about bouncing back.
This show is now being made for our friends in the Whatsapp community. Instagram has blocked us for no given reason, and after a month, our account has not been reinstated. So join the community to see our progress pictures and chat to over 100 people going on their own Ozempic journey, sharing their results and advice. Join our Whatsapp Community · Check out our website · Follow us on Insta
More from Ozempic Diaries
Thank you, to all of our listeners. This is the final episode of season 1, and we're taking a break for a couple of months, after which we'll return to update you with our progress.
In this episode, we catch up in the middle of the school holidays for a weight update and a chat about how Charlene is staying on track as she tapers off Ozempic. Join our Whatsapp Community · Check out our website · Follow us on Insta
In this episode, we catch up after a month of Jon being off Ozempic, and Charlene fighting the good fight against a frustrating plateau.
After a two-week break, Jonathan and Charlene return to the mic with major updates: Jonathan has officially tapered off Ozempic, while Charlene has upped her dose to 1mg to battle a stubborn weight plateau and reduce food cravings as she tapers off vaping. This candid episode dives deep into the emotional, physical, and psychological shifts they’re experiencing as their journeys diverge.